SaluVida - Health Improvement Consultants

SaluVida - Health Improvement Consultant

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SaluVida (literally meaning 'greet life') is a training and health promotion consultancy offering holistic health MOT courses to inspire and motivate individuals to reach their full potential, both at work, home and in wider society. Courses are designed to integrate physical health with emotional wellbeing for an informed conscious life experience.

Courses include :

Masterclass in Stress Management
Human MOT
1. Immersion
2. Practitioner
3. Licensee
Peak Performance for Athletes

Led by Jermaine Allison-McCracken, a health promotion specialist with over 25 years experience, SaluVida combines award winning technology with an individual-based approach to creating lasting change for client organisations.

The SaluVida approach is based on the 4 Qs:

PQ	Physical Quotient	Human living - to live
IQ	Intellectual Quotient	Human doing - to learn
EQ	Emotional Quotient	Human being - to love
SQ	Spiritual Quotient	Being human - to leave a legacy

Using simple but effective measures, SaluVida encourages individuals to look at themselves at each of these levels - PQ, IQ, EQ and SQ - nurturing a complete sense of well-being.

For Peak Performance and Stress Management, SaluVida also employs the latest technology from the US - Hearthmath^TM - to assist individuals in training to focus the mind, and reducing the negative effects of stress hormones on physiology.

Interested in up-coming SaluVida courses? Register now!