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The Essence of SaluVida
About SaluVida
Human MOT
Training
Stress Management
Who Are We?
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Saluvida encompasses the four Qs (PQ, IP, EQ, SQ) and is carried out by trained
facilitators. The whole experience takes two hours to ensure the creation of the
inner desire for sustainable change.
The MOT covers:
- Stress Profile
- Blood Pressure
- Body Mass Index (BMI)
- Body Composition Analyser
- Balanced Diet
- Physical Activity
- Alcohol Consumption
- Strength Test
- Peak Flow Meter
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- Smoking and Health
- Flexibility Test
- Cholesterol
- Happiness
- Meaning
- Optimism/Pessimism
- Life Reflection
- Life Envisioning
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See an earlier version, the 5-Minute MOT, on ITV News
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Continue
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