SaluVida - Health Improvement Consultant
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SaluVida

Nurse providing one-to-one The Human MOT is SaluVida's signature training course, and provides excellent value for individuals, groups and organisations looking to improve overall health and well-being.
 
The concept of the Human MOT is based on the idea that we need to give at least as much attention to our health and well-being as we do to our cars, and so the training incorporates a complete Human MOT for each individual including:
 
  • Stress Profile
  • Blood Pressure
  • Body Mass Index (BMI)
  • Body Composition Analyser
  • Balanced Diet
  • Physical Activity
  • Alcohol Consumption
  • Strength Test
  • Peak Flow Meter
  • Smoking and Health
  • Flexibility Test
  • Cholesterol
  • Happiness
  • Meaning
  • Optimism/Pessimism
  • Life Reflection
  • Life Envisioning
The Human MOT leads individuals on a journey of discovery about their own physical health and mental well-being in a safe, fun and supportive environment. Each individual receives a Human MOT booklet to track his/her own progress, and is given the knowledge to make small lifestyle changes that will have big benefits.
 
For many individuals, the Human MOT provides them with their first opportunity to take ownership for their emotional and physical well-being. In our society, the pattern has been for us to become more and more unwell, and then to go to the GP for a pill to fix us up! In health promotion we now know that prevention is key. SaluVida's Human MOT empowers individuals with the knowledge they need to stay well, with huge benefits for staff and employers alike.
 
Depending on the needs of the client, SaluVida also incorporates into the Human MOT training course ideas and strategies for policy implementation in order to improve the workplace environment. These may include:
  • Organised lunchtime walks
  • Healthy snacks available
  • A staff netball/football team
SaluVida also provides employers with a profile of staff health and wellbeing, including some recommendations for improved productivity and performance. The Human MOT can be repeated at regular 1- or 3-year intervals to track progress.
 
The Human MOT courses SaluVida offers are:
  • Human MOT Immersion (Book NOW)
    This is the first level of Human MOT and is entirely experiential offering each client a personal physical and emotional benchmark. This is a one-day course with information, discussion and advice throughout.
     
  • Human MOT Practitioner (Book NOW)
    For larger organisations, the most cost effective way to benefit from the Human MOT is to train key staff to practitioner level. Individuals trained to this level can deliver the Human MOT within their organisation. This is an ideal course for occupation health or human resource management providing the perfect investment tool to promote loyalty, reduce sickness absence and increase productivity.
     
  • Human MOT Licensee (Book NOW)
    Inspired by the Human MOT approach? Want to be licensed as a SaluVida Consultant to deliver the Human MOT in any setting? Then this is the course for you. SaluVida will train you and licence you as a freelance consultant over this three-day course. The future for health investment in a competive world economy is proving to be substantial as employers continually strive to maximise profits.
    Contact us for more information. (Minimum qualifications required.)

 
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